I just went to a baseball game and payed $18 for a lousy $10 hat. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. Size didnt mean anything to him. I came up with a wrestling singlet with legs, but somehow George Langas took the idea and sold them under the name Spanjam, which I distributed.Lou: You had a lot of lifters come stay with you such as Mike Bridges who you said was the strongest man under 200 pounds. 1985 Mens Senior Nationals There was also another little boy who came in from Tennessee. Thats huge, because more muscle gives these athletes more power to perform with. And it's still very hard for me to write after all these years. Well, finally the final chapter to this event: As I mentioned, Mac Richards came back down to pick me up in Louisville. I always had good results with squating and deadlifting once a week about 3 days apart each and benching once heavy and once light a week but am considering combining squat and deadlift day and only benching once a week with possibly a third day of arms and shoulders only. I drove it to within an inch from locking it out. The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. This accident took maybe a second and a half. Muscle & Fitness Salutes the Greatest | Muscle & Fitness Most will remember the latest and greatest like Hoff, Frankel, Conan and Bridges. Mike Bridges at the Central AAU Sr. Championshipos, April 1978, with a world record 585 squat He broke the world total record 3 times at this meet Lemenager photo The one finally Au- 27, 1978. Use was rampant, but that didnt mean every lifter wanted to pump himself full of chemicals. Best Lifts: Harold put on a great meet. I envied Larry for having such good training partners and a coach like Bob Matz. he did this for 10 years and kept progressing but he's unreal. Dr. Fred Hatfield (october 21, 1942 Died may 14, 2017). I lifted my hands up and that's when I saw it. LARRY PACIFICO | Westside Barbell Best Lifts: barbell | 21K views, 632 likes, 8 loves, 38 comments, 118 shares, Facebook Watch Videos from Old School Strength: Powerlifting legend Mike Bridges deadlifts ~617 lb in the 198 lb weight class. Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? That's when Bridges competed in the ADFPA (American Drug Free Powerlifting Association). When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. Mike, congrats on your lifting. your body doesn't suddenly break down cause you broke the 40 yo barrier. Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. Mike Bridges Training - Starting Strength You should tell the cycling community about your insoles. Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. if i were running the damned thing, i'd be double checking EVERYTHING. The world is blessed with FED ex overnight, next MORNING. The ProKinetics Natural Body Balance Insoles naturally help me align my feet and knees just right without me consciously having to alter my posture. I suddenly woke up startled and couldn't remember where I was. Or will the USAPL overlook something again? My team was also lifting, including Eric Stuber, Mac Richards, John Topsoglou, and several others. JOHN INZER An elite lifter, Inzer invented the bench shirtsupportive equipment that allowed for bigger lifts. They run around $140 a piece, and I dont want to pass the cost onto the lifters, because I honestly think that the majority of elite guys in the sport just dont care that much anymore. No official word has come down from the IPF or USAPL. No excuses! I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! Dr. Kunitz would go back and forth from one to the other to the other. Was this in Tampa? Benchpress: 265kg/584lb All who made the world team will still make the world team, all the totals are official. Benchpress: 172.5kg/380lb While they were undoubtedly unbeatable, they were untested for the most part. $29.95 each. SPECIAL. Lou: I recall soon after getting home from the army in 1970 you set a national total record on the same dayas Joe Weinstein at 1675 at198. Now, while I was there Mike Lambert of Powerlifting USA took the first picture of my hand and ran it in the January 1981 Issue the same issue that ran the results of the 80 worlds. In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges answers that at 50 he still trains the same. I've never really changed anything. He said, "I will be in a minute." I have a Texas Power Bar and it weighs 20kg. For example, 7 sets x 3 reps at a lower percentage (50-60%) of . He has broken over 100 combined Nationals and World Records in his storied career. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. how long did u have the bar before you opened it? Multiple World Champion Weight Lifter Gerlof Holkema 4.4K subscribers Subscribe 4.1K views 2 years ago Mike Bridges (1982) WORLD RECORD (181 lbs /. I walked around and found a check-in counter down a hallway. For the best experience on our site, be sure to turn on Javascript in your browser. Everyone there knows you did your best to make the meet as perfect as it could be, in EVERY aspect. USAPL Powerlifter Champion Mike Bridges Wins 5th Pan-Am - Benzinga Mike Bridges (1982) WORLD RECORD (181 lbs / 82.5 kg) POWERLIFTING TOTAL 954.5 KG . That's total that maybe one other lifter has approached. well yeah they were legal when they kept the sponsorship fee up. some even fresh from factory seem unduly "slick"! And I won the worlds. Athlete: Michael Bridges | CrossFit Games Its 2016 and this year marks the end of my first 50 years in powerlifting. Cookie Notice Meshuggah. So, as a powerlifter, if you stay in the same weight class but you lose 10 pounds of fat and gain 10 pounds of muscle, you can be tremendously stronger, because fat doesnt help you lift weight. also what do you guys think about this every monday he would max out on bench/squat and max out on deads every wednesday. After the last time you would think they would be extra careful to see it didnt happen again. The bigger the glass, the more of everything else you can do. All other things being equal, the stronger you are, then the quicker you run, the harder you hit, the higher you jump, the faster you throw. fed ex, several people with bars in ATTENDANCE who could have had fed ex deliver them, there's NO EXCUSE in this day and age. Just lift it! He was lifting at National Masters and I was his coach. Within the circuits of power lifting, Mike is known as The Legend. 1980 IPF Men's World Powerlifting Championships. Tragedy struck again on our way back to Dayton. The rescue squad got there in 10 minutes and away I went. IF they used the same Texas Power Bars for that WOMEN's MEET, THE WORLD RECORDS THERE TOO ARE NOW NOT VALID. I didn't know exactly what they were but I knew there would be some kind of difference between the bars. Just before it touched, my left pec began to tear. Just what do I mean? All times are GMT-5. I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? I re-vamped my training to train every area only once a week. This year, at 52, Mike just won 4 gold medals in the Pan American Games. When people talk about competitive weightlifting, theyre usually talking about Olympic lifts, which are the snatch and the clean and jerk. I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. 1. When you squat 800 pounds, every joint in your body needs to be optimally aligned. way to go!!! I said, "Are you all right Mac?" Now all the anonymous guys can come on here and bash the IPF for requiring approved equipment for records. he was just as good as coan just in a lighter weight class. Ed Baueuscroft of California. When we talk about how PEDs improve performance in sports e.g. In my opinion, it's a horrible situation all the way around. This was thursday--start making calls. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Giant to appreciate his size. Trying to figure this out with the same type hip replacement as Rickey Crain. Mike is going to get robbed because it's an IPF rule, tpb isn't approved equipment and so he's getting american records. The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. I envied Larry for having such good training partners and a coach like Bob Matz. The point is the TPB is not approved and does not even meet all the requirements to be approved. Of course, it would be nave to assume that some lifters at tested events werent using PEDs. My friend Eric Stuber and the two side spotters couldn't even react in time. Best Lifts: Sure, some bars are exactly the same but some payed a license fee to the IPF and some did not--they have a choice. (course they also did drug tests on mike but odds are those won't be a problem). Hewon nine consecutive IPF World Powerlifting Championships from 1971-1979 (198-pound to 242-pound weight classes) and set 54 world records during his powerlifting career. They had time to get another bar!!! So, even if drugs arent in an athletes system, he might be lifting heavier because he used PEDs a few years ago. So in a desperate effort, I rolled to my left and the fucking pin pulled all the way out. My hand was slipping off the bar when it hit. The Definitive Guide to Power Bodybuilding for Strength and Muscle - Muzcle No excuses! Why should IPF bend rules for 1 fed in its group rather than for another.(and since they only do that for rus or ukrwellthere's your answer). They've been a nuisance for years, the smaller knurling center causes people to line up too close in the DL and it hardly grips your back at all, some of the even brand NEW bars have NO KNURLING. History of Powerlifting, Weightlifting and Strength Training - Number 6 [quote=Jeff Fiss]Harold put on a great meet. Well, the bar didn't cooperate. View Profile View Forum Posts . Well most know he won nine straight before makinga tactical error when he jumped five pounds on his second attempt on the deadlift, which nullified a third attempt, letting Mark Dimiduk win the1980s nationals and worlds.Larry told me if I would open lighter I would do better, and he was right again.I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. History of Powerlifting, Weightlifting and Strength Training - Number mark. Squat: 365kg/804.69lb If possible, structure your training as follows: Mon - Bench day Weds -Deadlift day Fri - Squat day Day 1 (Monday) Bench day: Some have tested and non-tested divisions; others randomly test a minimum of 10 percent of their lifters; and the rest the majority, in fact dont test at all. to the meet director - sorry this sounded so strong. But there is one man that comes to mind that was contested by the fact he could be beaten on a bad day if someone else had a great day. He was right.After 10 yearsfrom 1970 to 1980I won my first nationals with my first top-ten bench. I was never as happy as I was to see Mac walk in my room to take me home to Dayton, Ohio. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. Bridges trained all three of the power lifts in the same workout, three days a week. And your team Power Elite with your lifters including Topsogov Studer.Larry: We had a great team back then and I will always look back to the early days without so much politics. First of all, congratulations on a stellar performance that puts you IMO in the class with Inaba of Japan and other lifters who throw the gauntlet in the face of Father Time. 4. I wonder how it would feel to have a 700+ pound bar slide down your back. Orders shipped out within 1 - 5 business days. Deadlift: 272.5kg/600lb. I came in at 226 and Mike at 183. yea i was thinking about trying this because i want to compete eventually in single ply gear and natural. My total at around age 46 was just under 1700. lol. Mike won the second most prestigious national powerlifting in 1977 when he won the Junior National Powerlifting Championships. I can attest to that because I lifted in the Master's Nat's in Charlottesville, VA and along with a IPF Cat I ref, pointed out a number of infrations which where simply explained away. This happened to Mike Bridges. Its a shame his feats arent hailed about today. ivanko bars suck. the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. If I remember, this is not the first time a National Meet in St Louis had the wrong bar. Dr Mike lives in st Louis and I know he has some. How many more times will you shoot yourself in the foot? We assumed that the manufacturer sent us the approved/correct bars. The bar we used was 45lbs plus the collars. Try Squatting with all that weight with a smooth middle! His total outdid his closest competiton by some 150lb. When they had reattached my finger weeks earlier, they put a long pin through the top of the finger. I wore my ProKinetics Insoles to my first competition at the 2009 Pan American Games and I beat my previous world record in squat by 87 pounds. Jim. I met him in my first power meet in the summer of 1966just prior to being drafted into the United States Army 50 years ago. Rank. We know Larry was one of the greatest lifters of all time, but not much is known about many. What really happened that day that allowed Mark Dimiduk to win the 1980 SR nationals and that would select the 1980 world team members.Larry: On a second attempt deadlift I wanted a 5 kg jump. Gaynor said most powerlifters think PEDs give them about a 7 to 12 percent increase in strength. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. so yes, some records were set with tpb. He trained with Don Cundy the first to make an 800 deadlift, and Jerry Gones who would wear a superhero suit at a meet and a wig. i'm over 40 and over the past years since i hit 40, i've actually stepped UP my sets and find i'm getting better results, doing my best even as i get older isn't a problem.. the one thing is to keep the challenges coming and step up to them, not think "oh i'm a master, maybe i shouldn't train so hard". JavaScript seems to be disabled in your browser. It was a great trip home. Absolute stupidity. The call to drug-test powerlifters had been gaining momentum in the sport since the mid-1970s. He was a tremendous bencher. That number is even more amazing when you consider that at the 1968 German powerlifting championships, 176-pound Arnold Schwarzenegger squatted 460 pounds. Men (65+) 2022 open 28th Worldwide. Then he came and got me. powerlifting workout - NECKBERG that is bullshit. Joe "The Lad" Ladnier Mississippi Monster, Free Shipping with a $69 qualifying order. Sam is a world record holder in the 275lb class with a lift of 639lb in the bench press. In fact, the folks in Missouri have always done a great job. USAPL, was it "modified rules" which were in effect this time? BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. 1985 Mens Senior Nationals When we landed my finger was twice the size. "Bars dont grow on trees, what would you have done in this situation??" Squat: 455kg/1003b When you see him lifting over 500lb in the benchpress in such a smooth Continue See you in Georgia! How about a man who can squat 892.9lb; bench press around 580lb and deadlift in the 800s. Author: Staff. George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. You might say not bad well let me tell you this, maybe 12 super-heavies have done 630 plus, but Sam, at 275, has out-benched at least half of the twelve. You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. Be it football, hockey, basketball etc, all the organizations have license fees payed to them for everything from clothes to what glove, stick etc will be used, and in return they are the only vendors allowed to sell or have equipment used. My finger was bleeding and I was sweating and I had to make that flight. Ted did 705lb., a record! This will be different for different people as we are all genetically different as to how we age. Theyre close enough in the lighter classes, but the heavier guys are differentiated in such a way, for example, that an IPF lifter could be up to 23 pounds heavier than a Raw Unity competitor in an equal weight class. the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. Worlds Strongest Man Bill Kazmaier has referred to him as a god in powerlifting, and world-champion powerlifter Don Reinhouldt has said, Larry will always be a legend of all time to us.. One official got yelled at for asking about the bar while my boyfriend was checking his rack height later on thursday. Was I right! I drove it back over my head, I guess to keep it from tearing my pec worse, and to keep the bar from sinking in my chest. Powerlifting had one federation, one national champion, Gaynor said. So the facts are the facts guys stop being a bunch of cry BABIES! Best Lifts: If you looked at Freds height (58) and consider what Fred has accomplished, its simply outrageous!!!! Tony Carpino agreed to fly in and ref and help out. I stayed there for three days. I don't think I would even care if the IPF recognized it personally.
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